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Non-sexual touch has been shown to have various positive effects on mental well-being, including reducing stress and anxiety, boosting mood, and promoting feelings of closeness and security. It can also trigger the release of oxytocin, a hormone known for its bonding and calming effects.
Can non-sexual touch help improve communication in my relationship?
Yes, non-sexual touch can enhance communication by creating a more relaxed and open environment. Physical affection can help reduce tension and foster a deeper emotional connection, making it easier for partners to express their thoughts and feelings honestly.Related Links
The History of Touch and Its Impact on Relationships
Why Non-Sexual Touch is Essential for a Strong Connection
Roundup of Expert Tips on Enhancing Intimacy with Touch
Review of Popular Non-Sexual Touch Practices
7 Creative Ways to Incorporate Non-Sexual Touch in Your Routine